Are You Expecting? Prepare For Your New Baby with Pre/Postnatal Pain Relief
Are you expecting a child right now? Pregnancy is a joyful time for many women, but the body is going through a lot of changes as it grows a new tiny person! Pregnant women experience changes in posture, higher amounts of pelvic floor stress, ligament stretching, and thickening. These changes in the body can also create back discomfort and pelvic floor problems, as well as muscular weakness, which can lead to urinary incontinence and difficulty activating the core muscles.
Pregnancy is a normal part of life; nevertheless, prenatal and postnatal therapy may make it considerably more comfortable. We mix therapies like massage therapy and pelvic floor treatment at Phoenix Physical Therapy & Wellness to make pregnancy and delivery as easy as possible. Several new mothers begin seeing a physical therapist within 6 weeks of giving birth, and some sooner!
The objective at our physical therapy clinic is to prepare your body with Pre/Postnatal Pain Relief for the trip ahead so that you can focus on preparing to welcome your new baby into this world.
Physical Therapists Can Customize A Safe Exercise Program To Help Expectant Moms Prevent or Manage Their Discomfort.
Phoenix Physical Therapy can help mothers deal with pre and postnatal pains as their bodies experience the effects of pregnancy and childbirth.
• Urinary Incontinence
• Back, Hip, and Ankle Joint Pain
• Carpel Tunnel Syndrome
• Excessive Fluid Retention
• Difficulty Sleeping
• Fallen Arches and Plantarfascitis
• Muscle Fatigue
These symptoms may seem worrisome at first, but the good news is that you have treatment available to relieve your pain, and avoid it from coming back in the future.
Post Delivery Physical Therapy = Restored Strength
Post Delivery Recovery Plan
Delivery places a huge physical and emotional strain on a woman. Physical Therapy can help when you feel you have lost the ability to move easily, such as following a cesarean section or episiotomy.
Even when an uncomplicated delivery goes as planned, a woman’s body is still placed under an immense amount of strain and stress. Physical therapy will help get Mom back to her strongest self.
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A corporate wellness program is an employer sponsored program that aims to support employees to adopt and maintain behaviors that
reduce health risks, improve quality of life, enhance productivity and benefit the organization's bottom line.
Examples of features of our corporate wellness plans include: workspace ergonomic assessments, office health fairs, lunch and learn series, onsite physical therapy, and much more.
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