Are You Expecting? Prepare For Your New Baby with Pre/Postnatal Pain Relief

Are you expecting a child right now? Pregnancy is a joyful time for many women, but the body is going through a lot of changes as it grows a new tiny person! Pregnant women experience changes in posture, higher amounts of pelvic floor stress, ligament stretching, and thickening. These changes in the body can also create back discomfort and pelvic floor problems, as well as muscular weakness, which can lead to urinary incontinence and difficulty activating the core muscles.

Pregnancy is a normal part of life; nevertheless, prenatal and postnatal therapy may make it considerably more comfortable. We mix therapies like massage therapy and pelvic floor treatment at Phoenix Physical Therapy & Wellness to make pregnancy and delivery as easy as possible. Several new mothers begin seeing a physical therapist within 6 weeks of giving birth, and some sooner!

The objective at our physical therapy clinic is to prepare your body with Pre/Postnatal Pain Relief for the trip ahead so that you can focus on preparing to welcome your new baby into this world.

Physical Therapists Can Customize A Safe Exercise Program To Help Expectant Moms Prevent or Manage Their Discomfort.

Phoenix Physical Therapy can help mothers deal with pre and postnatal pains as their bodies experience the effects of pregnancy and childbirth.

• Urinary Incontinence
• Back, Hip, and Ankle Joint Pain
• Carpel Tunnel Syndrome
• Excessive Fluid Retention
• Difficulty Sleeping
• Fallen Arches and Plantarfascitis
• Muscle Fatigue

These symptoms may seem worrisome at first, but the good news is that you have treatment available to relieve your pain, and avoid it from coming back in the future.

Post Delivery Physical Therapy = Restored Strength

Post Delivery Recovery Plan

Delivery places a huge physical and emotional strain on a woman. Physical Therapy can help when you feel you have lost the ability to move easily, such as following a cesarean section or episiotomy.

Even when an uncomplicated delivery goes as planned, a woman’s body is still placed under an immense amount of strain and stress. Physical therapy will help get Mom back to her strongest self.

Neck Pain

Neck Pain

Physical Therapy can provide relief to neck pain resulting in decreased headaches, neck, and shoulder pain.

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Pain Management

Pain Management

During your first visit with the physical therapist, know that our therapists are not only interested in your pain as a condition, but we are concerned about how this pain affects your overall life. We create your plan of care with your whole self in mind.

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Performing Arts / Dance Injury

Performing Arts / Dance Injury

We created the Performing Arts Rehab & Training Center to allow dancers to feel welcome in a space that understand the unique physical therapy and training needs of the performing artist.

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Sports Injuries

Sports Injuries

We offer same and next day appointments to address sports injuries before they progress. Contact our office ASAP if you need to be seen following a sports related injury.

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Work Injuries

Workers Compensation

We work with many workers compensation companies to make sure that you are not only able to return to work, but the lifestyle you enjoyed before your injury.

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A corporate wellness program is an employer sponsored program that aims to support employees to adopt and maintain behaviors that
reduce health risks, improve quality of life, enhance productivity and benefit the organization's bottom line.

Examples of features of our corporate wellness plans include: workspace ergonomic assessments, office health fairs, lunch and learn series, onsite physical therapy, and much more.

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